It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGARFirmness in the body leads to firmness in the nervous system.
More B.K.S. Iyengar Quotes
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Yoga is a mirror to look at ourselves from within.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Yoga is when every cell of the body sings the song of the soul.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The brain is the hardest part of the body to adjust in asanas.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The pose begins when you want to leave it.
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Training of the mind and body leads to awareness of the soul
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR