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Firmness in the body leads to firmness in the nervous system.

B.K.S. Iyengar

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR

Fire Flames Yoga
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR

Mind Party Two
Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR

Asana Posture Study
You must purge yourself before finding faults in others.
B.K.S. IYENGAR

Faults Inspiring Same Mistakes
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR

Cutting Winning Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR

Active Dull Easy
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGAR

Animal Essence Stars
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR

Community Growth Yoga
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga

Firmness in the body leads to firmness in the nervous system.

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Firmness in the body leads to firmness in the nervous system.

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