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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

B.K.S. Iyengar

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR

Cells Intelligent Skins
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR

Accomplish Crazy Passionate
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR

Inspiring Success Yoga
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR

Broken Inspiring Yoga
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR

Constant Eternal Reality
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR

Lakes Mind Self
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR

Inspiring Lying Spiritual

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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