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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

B.K.S. Iyengar

I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR

Life Thinking Yoga
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR

Body Self Yoga
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR

Asana Body Progress
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR

Challenges Disturbance Moving
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR

Bliss Inspiring Missing
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR

Interpreted One Reality Way
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

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