It is never too late in life to practice yoga
B.K.S. IYENGARThe primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Know your capacities and continually improve upon them.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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You exist without the feeling of existence.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR