Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
More B.K.S. Iyengar Quotes
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We can rise above our limitations, only once we recognize them.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Knowledge of yoga is no substitute for practice.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Your body is the child of the soul. you must nourish and train that child.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Approach each asana with freshness every day.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Training of the mind and body leads to awareness of the soul
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We need sound bodies so we can develop sound minds.
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR