Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
More B.K.S. Iyengar Quotes
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Activity and passivity must go together in asanas.
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Know your capacities and continually improve upon them.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Balance in the body is the foundation for balance in life.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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It is never too late in life to practice yoga
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Nothing is achieved by a mind that doubts
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR