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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S. Iyengar

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR

Clouds Moving Sky
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR

Effort Practice Yoga
Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR

Aim Awareness Yoga
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR

Brain Mind Sake
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR

Goal Inspiring Spirituality
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR

Done Heart Yoga
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
I always tell people, live happily and die majestically.
B.K.S. IYENGAR

Dies Happily Majestically People
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR

Prayer Standing Yoga

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

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More B.K.S. Iyengar Quotes