Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
More B.K.S. Iyengar Quotes
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga aims for complete awareness in everything you do.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Action is movement with intelligence
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Words cannot convey the value of yoga – it has to be experienced.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR






