Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARYoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Without education, confidence does not come.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR