In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Move from the known to the unknown.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The art of teaching is tolerance. Humbleness is the art of learning.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Balance in the body is the foundation for balance in life.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Love begets courage, moderation creates abundance and humility generates power
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR