Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Words cannot convey the value of yoga – it has to be experienced.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Without education, confidence does not come.
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Life itself seeks fulfillment as plants seek sunlight.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR