Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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There is no difference in souls, only the ideas about ourselves that we wear.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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You must purge yourself before finding faults in others.
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Love begets courage, moderation creates abundance and humility generates power
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The pose begins when you want to leave it.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR