The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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Approach each asana with freshness every day.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga releases the creative potential in life.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Nothing is achieved by a mind that doubts
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Training of the mind and body leads to awareness of the soul
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Words cannot convey the value of yoga – it has to be experienced.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR