When the mind is controlled and still what remains is the soul
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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The ultimate goal of yoga is to realize the brilliance of your soul.
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How can you know God if you don’t know your big toe?
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If you balance in the Present, you are living in Eternity
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Nothing is achieved by a mind that doubts
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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If you have the right mind, your body can do anything.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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We have two physical eyes, but every pore of the body is also an eye.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGAR