Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
More B.K.S. Iyengar Quotes
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Firmness in the body leads to firmness in the nervous system.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The back is like a frame, the front body, the painting that it throws into relief.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Nothing is achieved by a mind that doubts
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR