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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

B.K.S. Iyengar

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR

Cutting Winning Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR

Inspiring Life Wholeness Yoga
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR

Asana Body Layers
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR

Balance Body Foundation
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR

Easier Next Willpower
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR

Goal Soul Yoga
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR

Brain Children Play
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

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Popular Authors

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