Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGARChange leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
More B.K.S. Iyengar Quotes
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It is never too late in life to practice yoga
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Nothing can be forced, receptivity is everything.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Know your capacities and continually improve upon them.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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If you balance in the Present, you are living in Eternity
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Action is movement with intelligence
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR