The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARChange leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
More B.K.S. Iyengar Quotes
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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You exist without the feeling of existence.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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If you have the right mind, your body can do anything.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Approach each asana with freshness every day.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR