We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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Training of the mind and body leads to awareness of the soul
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When the mind is controlled and still what remains is the soul
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Your body is the child of the soul. you must nourish and train that child.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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We can rise above our limitations, only once we recognize them.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR