Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Yoga uses the body to discipline the mind and to reach the soul.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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You exist without the feeling of existence.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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How can you know God if you don’t know your big toe?
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The needs of the body are the needs of the divine self, which lives through the body.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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