Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The body is my temple, asanas are my prayers.
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How can you know God if you don’t know your big toe?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The aim of yoga is to calm the chaos of conflicting impulses.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR