Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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I always tell people, live happily and die majestically.
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Health is a state of complete harmony of the body, mind and spirit.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga is when every cell of the body sings the song of the soul.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR