All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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The aim of yoga is to calm the chaos of conflicting impulses.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Activity and passivity must go together in asanas.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Know your capacities and continually improve upon them.
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As leaves move in the wind, your mind moves with your breath.
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Confidence, clarity and compassion are essential qualities of a teacher.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR