Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
More B.K.S. Iyengar Quotes
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR -
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR -
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR






