If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGARThere is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
More B.K.S. Iyengar Quotes
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Life itself seeks fulfillment as plants seek sunlight.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The supreme adventure in a man’s life is his journey back to his Creator.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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A good teacher helps you explore the maximum.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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It is never too late in life to practice yoga
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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I always tell people, live happily and die majestically.
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It is through your body that you realize you are a spark of divinity.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR