The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGARYoga releases the creative potential in life.
More B.K.S. Iyengar Quotes
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How can you know God if you don’t know your big toe?
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The aim of yoga is to calm the chaos of conflicting impulses.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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There is no difference in souls, only the ideas about ourselves that we wear.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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There is only one reality, but there are many ways that reality can be interpreted.
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I always tell people, live happily and die majestically.
B.K.S. IYENGAR






