To practice Dhamma means to observe and examine oneself.
AJAHN CHAHLearn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
More Ajahn Chah Quotes
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If suffering arises you must contemplate right there, you don’t have to run away.
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There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
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The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
AJAHN CHAH -
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
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Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH -
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH -
I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
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Difficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH