Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
AJAHN CHAHAll religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
More Ajahn Chah Quotes
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I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
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People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.
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Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
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Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
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The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
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If you haven’t wept deeply, you haven’t begun to meditate.
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Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
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Trying to run away from suffering is actually to run toward it.
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The serene and peaceful mind is the true epitome of human achievement.
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The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
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Remember you dont meditate to get anything, but to get rid of things.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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If you see certainty in that which is uncertain, you are bound to suffer
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Why do we suffer? Because we stepped on it. So the suffering comes from us.
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Do everything with a mind that lets go. Do not expect praise or reward.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
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At some point your heart will tell itself what to do.
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If you let go completely you will have complete peace.
AJAHN CHAH