When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
AJAHN CHAHWhere does peace arise? Peace arises whenever we let something go.
More Ajahn Chah Quotes
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Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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To practice Dhamma means to observe and examine oneself.
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
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I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
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There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
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When the heart truly understands, it lets go of everything.
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
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To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree’s point of view, this is just the chattering of birds.
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All religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
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Anything which is troubling you, anything which is irritating you, THAT is your teacher.
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
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Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
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Know and watch your heart. It’s pure but emotions come to colour it.
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Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
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People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.
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Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
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If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
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When one does not understand death, life can be very confusing.
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH