Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
AJAHN CHAHIsn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
More Ajahn Chah Quotes
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!
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Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
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Where does peace arise? Peace arises whenever we let something go.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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We will come to understand that everything in the world is our teacher.
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The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.
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I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
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When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
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Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
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When nature finally calls, they have no idea where to go and are in a mess.
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If it shouldn’t happen, it wouldn’t happen.
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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
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Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
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Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
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If suffering arises you must contemplate right there, you don’t have to run away.
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Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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You should think about your own death 3 times per day at the very least.
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH