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Take the high road, there’s a lot less traffic up there.

Phil McGraw

First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW

Eat Hungry People Revenge
There are some sick people in this world
PHIL MCGRAW

People Sick World
The truth doesn’t have versions, it just is.
PHIL MCGRAW

Deep One Liner Philosophy Truth
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW

Care Inspirational People Success Thinking Yourself
If you want more, you have to require more from yourself.
PHIL MCGRAW

Deep Yourself
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAW

Believe Right Truth
You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW

Animal Appearance Dog Yourself
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW

Book Carry Emotional Issue Life Pain Problem
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAW

Heart People Reaction Right Thinking
Can’t change what you don’t acknowledge.
PHIL MCGRAW

Change See Yourself

Take the high road, there’s a lot less traffic up there.

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Take the high road, there’s a lot less traffic up there.

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