The only difference between you and someone you envy is you settled for less
PHIL MCGRAWYou can’t put feathers on a dog and call it a chicken!
More Phil McGraw Quotes
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Hungry people are eventually going to eat, and eat with a vengeance!
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You can’t put feathers on a dog and call it a chicken!
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When you choose the behaviour, you choose the consequence.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You can’t change what you don’t acknowledge.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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I didn’t just come in on a load of turnips!
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Take the high road, there’s a lot less traffic up there.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Pain is the price you pay for resisting life.
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I would rather be healthy alone, then sick with someone else.
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Learn when’s a good time to shut up
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW