As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARAfter a session of yoga, the mind becomes tranquil and passive.
More B.K.S. Iyengar Quotes
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It is never too late in life to practice yoga
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR -
I can remain thoughtfully thoughtless, It is not an empty mind.
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The needs of the body are the needs of the divine self, which lives through the body.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR -
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Training of the mind and body leads to awareness of the soul
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Willpower is nothing but willingness to do.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR