This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARAwareness must be like the rays of the sun: extending everywhere, illuminating all.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Words cannot convey the value of yoga – it has to be experienced.
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Learning is as much an art as teaching
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I always tell people, live happily and die majestically.
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Firmness in the body leads to firmness in the nervous system.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR