You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGARWhile doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
More B.K.S. Iyengar Quotes
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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A good teacher helps you explore the maximum.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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True concentration is an unbroken thread of awareness.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR -
Willpower is nothing but willingness to do.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR