To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARWe are a little piece of continual change, looking at an infinite quantity of continual change.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
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The highest point of yesterday should be the lowest point of today
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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It is while practicing yoga asanas that you learn the art of adjustment.
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If you keep your armpits open, you won’t get depressed.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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How can you know God if you don’t know your big toe?
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Sirsasana the king of all asanas and the reasons are not hard to find.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Action is movement with intelligence
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Hard work and humility are essential for spiritual sadhana.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR