Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGARWe are a little piece of continual change, looking at an infinite quantity of continual change.
More B.K.S. Iyengar Quotes
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR -
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR -
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR -
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR -
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR -
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR -
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR






