“Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.”

We are a little piece of continual change, looking at an infinite quantity of continual change.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

If you balance in the Present, you are living in Eternity

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

If you have the right mind, your body can do anything.

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

Learning is as much an art as teaching

Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

There is only one reality, but there are many ways that reality can be interpreted.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

Yoga is a mirror to look at ourselves from within.

If man do not find in himself the required (or wished, or wanted, – “voulue”, Fr.) force to accomplish his moral aspirations, he can try to purt himself in the conditions suitable to assist (or promote, or further, -“favoriser”, Fr.) his self-control.

Modern dancers give a sinister portent about our times. The dancers don’t even look at one another.

I’m mostly self-taught. I didn’t learn much in school.

No matter who you are, you have a giant self.

They are just a lot of isolated individuals jiggling in a kind of self-hypnosis and dancing with others only to remind themselves that we are not completely alone in this world.

Re-vision – the act of looking back, of seeing with fresh eyes, of entering an old text from a new critical direction – is for woman more than a chapter in cultural history: it is an act of survival.

The supreme blossoming of character lies (or reside) in renounciation (or renuncement) and abnegation of self (“abnégation de soi”, Fr.)

An honorable human relationship- that is, one in which two people have the right to use the word “love”- is a process, delicate, violent, often terrifying to both persons involved, a process of refining the truths they can tell each other.