How can you know God if you don’t know your big toe?
B.K.S. IYENGARYoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
More B.K.S. Iyengar Quotes
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Breath is the king of mind.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Firmness in the body leads to firmness in the nervous system.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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A good teacher helps you explore the maximum.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR