Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARAsana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARThe art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARDo not stop trying just because perfection eludes you.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARAs animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGARGive more than you receive. That is the principle I tell all my students.
B.K.S. IYENGARDo not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARThe back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGARMove from the known to the unknown.
B.K.S. IYENGARAs a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGARBefore peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGARWithout the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR