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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

B.K.S. Iyengar

Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR

Body Mind Realization
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR

Asana Challenges Gains
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR

Body Mind Practice
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR

Inspiring Success Yoga
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR

Inner Beauty Light Practice
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR

Body Painting relief
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

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