No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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You can’t spell wholehearted without A.R.T.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Cruelty is easy, cheap and rampant.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Vulnerability is our most accurate measurement of courage.
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Always straddling the tension and trying not to tap out.
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Shame corrodes the very part of us that believes we are capable of change.
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What we know matters but who we are matters more.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Connect. It’s all about collective connection. Look into their eyes.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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I am not here to be right.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN







