During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We don’t have to do all of it alone. We were never meant to.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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I think we’re all feeling the “groundlessness” of life right now.
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Social distancing doesn’t have to mean social disconnection.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We either stay sick together or we get well together.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Talk about your failures without apologizing.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Cruelty is easy, cheap and rampant.
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