Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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We can’t call ourselves free or brave when we keep running from the truth.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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What separates privilege from entitlement is gratitude.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Don’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWN