If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWNThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
More Brene Brown Quotes
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Shame derives its power from being unspeakable.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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I am not here to be right.
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What separates privilege from entitlement is gratitude.
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We need to listen to Black women.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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The systen is not broken. It was built this way.
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Maybe stories are just data with a soul.
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