Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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We don’t have to do all of it alone. We were never meant to.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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The systen is not broken. It was built this way.
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When we free ourselves, we automatically free everyone around us.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Connect. It’s all about collective connection. Look into their eyes.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Never take yourself too seriously. Laugh, learn, keep it real.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN