Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Hope is a function of struggle.
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We can’t call ourselves free or brave when we keep running from the truth.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Social distancing doesn’t have to mean social disconnection.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN