Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
More Brene Brown Quotes
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Even in our deepest struggles, love, faith and beauty find a way.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Always straddling the tension and trying not to tap out.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Maybe stories are just data with a soul.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Courage is contagious.
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Vulnerability is the birthplace of innovation, creativity and change.
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he broken hearted are the bravest among us. They had the courage to love.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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