You do not have to be perfect to create healthy love, you just have to be willing.
SHELEANA AIYANAThe hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
More Sheleana Aiyana Quotes
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Rejection is redirection.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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Endings are also beginnings with a destination unknown.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Maturity in relationship is knowing that our partners do not belong to us.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
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You don’t hold place for everyone’s shit.
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Ultra-independence is a trauma response.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Do not cling to what isn’t meant for you.
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You do not have to be perfect to create healthy love, you just have to be willing.
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You can love someone and still make the choice to let them go.
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Chasing unavailable people is self abandonment.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Your partner is your spiritual teacher.
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Healing takes time. Be gentle with yourself.
SHELEANA AIYANA