The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANAThe hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
More Sheleana Aiyana Quotes
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If you have to abandon yourself to make the relationship work, that’s not love.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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You do not have to be perfect to create healthy love, you just have to be willing.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Be gentle with your heart.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Choose the path that feels lighter.
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Heartbreak can trigger childhood wounds.
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Endings are also beginnings with a destination unknown.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Rejection is redirection.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Your body is meant to be the safest place for you to live.
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Chasing unavailable people is self abandonment.
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You can love someone and still make the choice to let them go.
SHELEANA AIYANA