“Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.”

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.

Anger is as sacred and valid as any other emotion.

Your body is meant to be the safest place for you to live.

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Take the time to learn your partner’s heart.

Rejection is redirection.

No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Feelings don’t have to make sense to be valid.

You do not have to be perfect to create healthy love, you just have to be willing.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Chasing unavailable people is self abandonment.

When we heal ourselves, we heal our families. When we heal our families, we heal the world.

It’s not your job to awaken your family.

This is the voice of your ego. If you listen to it, there will always be someone who seems to be doing better than you.

This is the voice of your ego. If you listen to it, there will always be someone who seems to be doing better than you.

I love playing ego and insecurity combined.

Show me someone without an ego, and I’ll show you a loser.

The experience of the self is always a defeat for the ego.

Guys need attention. They need that nourishment, that little stroke of the ego that gets them by every now and then.

Failure comes from ego, greed, envy, fear, imitation. I have success not because I am smart, but because I am rational.

Whenever I climb I am followed by a dog called Ego.