The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANAPower and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.
More Sheleana Aiyana Quotes
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Ultra-independence is a trauma response.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Choose the path that feels lighter.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Chasing unavailable people is self abandonment.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
SHELEANA AIYANA