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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.

Sheleana Aiyana

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Your body is meant to be the safest place for you to live.
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Body Home Live Place Safety Yourself
Ultra-independence is a trauma response.
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Independent One Liner Response Trauma
The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Attachment Connection Security Yourself
Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Commitment Each Other Love Relationship Togetherness Trauma
Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Chasing unavailable people is self abandonment.
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You do not have to be perfect to create healthy love, you just have to be willing.
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Creation Health Love Perfection Willing Yourself
Don’t believe everything your mind tells you.
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Believe Mindset Talk Voice Yourself
Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Attention Commitment Luggage Partner People Relationship Trauma Yourself
Heartbreak can trigger childhood wounds.
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Childhood Heart Broken One Liner Wound
We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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Friendship Healing Judgement Ourselves Teacher
Coming home to yourself is the process of remembrance.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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You don’t have to act on every thought and feeling you have.
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Act Action Feeling Thinking Yourself
Take the time to learn your partner’s heart.
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Heart Learning Love Relationship Time Yourself
To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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