If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWNDaring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
More Brene Brown Quotes
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What separates privilege from entitlement is gratitude.
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Vulnerability is the birthplace of innovation, creativity and change.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We can’t call ourselves free or brave when we keep running from the truth.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Hope is a function of struggle.
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Daring Leaders are never silent about hard things.
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I think we’re all feeling the “groundlessness” of life right now.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Want to be happy? Stop trying to be perfect.
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