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Brene Brown Quote - Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

Related Topics

Comfortable Courage Feeling Truth Vulnerable Weakness

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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We can’t call ourselves free or brave when we keep running from the truth.
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We don’t have to do all of it alone. We were never meant to.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Cruelty is easy, cheap and rampant.
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Until we can receive with an open heart, we are never really giving with an open heart.
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We need to listen to Black women.
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The systen is not broken. It was built this way.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Shame derives its power from being unspeakable.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Be you and serve up some belonging wherever you are.
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What we know matters but who we are matters more.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We either stay sick together or we get well together.
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Talk to yourself like you would talk to someone you love.
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