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Your brain has the power to modify your pain perception.

Wim Hof

With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up

Your brain has the power to modify your pain perception.

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Your brain has the power to modify your pain perception.

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