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When I am performing ice immersion, actually I do not think very much. It is all before.

Wim Hof

When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
For me, God is cold.
WIM HOF

Cold God Myself One Liner

When I am performing ice immersion, actually I do not think very much. It is all before.

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When I am performing ice immersion, actually I do not think very much. It is all before.

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