black
grey
blue
red
brown
white

When I am performing ice immersion, actually I do not think very much. It is all before.

Wim Hof

I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking

When I am performing ice immersion, actually I do not think very much. It is all before.

Related Topics

Popular Authors

When I am performing ice immersion, actually I do not think very much. It is all before.

Related Topics

Popular Authors

More Wim Hof Quotes