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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

Wim Hof

I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Love is my mission.
WIM HOF

Love Mission Myself
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick

Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.

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