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I know my body. I know my mind. I know what I can do.

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Ability Body Inspirational Mindset Power

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher

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