Men need to laugh more.
WIM HOFI know my body. I know my mind. I know what I can do.
More Wim Hof Quotes
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The whole medical industry wants us sick.
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Cold water is merciless, but righteous.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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We as a species have unlimited power of our mind. We can make anything happen.
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I love working out to Michael Jackson.
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I’ve done about anything I can fantasize about in the cold.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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I had to find the interconnection of my brain together with my physiology.
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That’s what nature meant us to do, breathe deep when we are stressed.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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I fear not living fully.
WIM HOF