I’m able to control the body through just the power of the mind.
WIM HOFLove is my mission.
More Wim Hof Quotes
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I had to find the interconnection of my brain together with my physiology.
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I’ve done about anything I can fantasize about in the cold.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I’m not afraid to die. But I’m afraid to not live.
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The cortex is the enemy.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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The whole medical industry wants us sick.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I want people to find their inner depth.
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Breathing exercises produce brain waves.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF