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Love is my mission.

Wim Hof

When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power

Love is my mission.

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Love is my mission.

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