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Love is my mission.

Wim Hof

Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself

Love is my mission.

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Love is my mission.

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