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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

Wim Hof

Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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