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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

Wim Hof

I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Love is my mission.
WIM HOF

Love Mission Myself
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner

As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

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