Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOFFor me, God is cold.
More Wim Hof Quotes
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Sometimes you don’t know why but you feel attracted to do something.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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I know my body. I know my mind. I know what I can do.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I’m not afraid to die. But I’m afraid to not live.
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When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF -
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF -
Your brain has the power to modify your pain perception.
WIM HOF -
Love is my mission.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF -
When there is no oxygen the muscles become acidic and we can’t perform any more.
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I want people to find their inner depth.
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I had to find the interconnection of my brain together with my physiology.
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Nature is so merciless – but so righteous.
WIM HOF