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Thich Nhat Hanh Quote - Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

Related Topics

Angry Breathe Conscious Feeling Focus Rise Storm

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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
THICH NHAT HANH

Choose Healing Positive Refresh Touch Wonderful Yourself
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
THICH NHAT HANH

Change Compassion Inspirational Moments Ourselves Smile World
We have more possibilities available in each moment than we realize.
THICH NHAT HANH

Available Business Inspirational Moments Opportunity Possiblity Realize
Fear keeps us focused on the past or worried about the future.
THICH NHAT HANH

Fear Focus Future Past Worry
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH

Angry Breathe Conscious Feeling Focus Rise Storm
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANH

Future Gone Life Moments Ourselves Past Present Touch
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH

Condition Freedom Giving Happiness Let Go
Happiness is available. Please help yourself to it.
THICH NHAT HANH

Available Happiness Help Please Positive Yourself
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH

Ability Anxiety Come Dwell Ill Moments Present Time
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANH

Away Choice Further Lead Moments Spirit
When we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANH

Action Attitude Change Inspirational Speak Thinking World
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
THICH NHAT HANH

People Phenomena Reality
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANH

Growth Person Seed Teacher Touch Transmit Wake Up Wisdom
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH

Home Meditation Realize Touch
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
THICH NHAT HANH

Compassion Condition Couple Kindness Love
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH

Beautiful Believe Equivalent Finding God Goodness Life
What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH

Inspirational Look Seek
We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH

Earth Feet Kiss Peace Serenity Walk
For things to reveal themselves to us, we need to be ready to abandon our views about them.
THICH NHAT HANH

Abandonment Inspirational Need Reveal View
Today is the most important day of our lives.
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Important Inspirational Live Morning One Liner Positive
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH

Excitement Happiness Peace People Thinking True
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH

Endeavor Habit Joy Live Ourselves Relax Run Success Time
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH

Abundance Available Breathe Eat Food Happiness Smile Walk
The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Amount Depend Freedom Happiness Heart Positive
If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Arrive Happiness Inspirational Peace Run Thinking
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH

Body Cloud Expression Gratitude Health Tree

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