Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHA true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
More Thich Nhat Hanh Quotes
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We are here to awaken from our illusion of separateness.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Most of your suffering comes from the lack of understanding of yourself and others.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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Attachment to views is the greatest impediment to the spiritual path.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH