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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Thich Nhat Hanh

The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANH

Amount Depend Freedom Happiness Heart Positive
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH

Believe Inspirational Pride Thinking
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH

Excitement Happiness Peace People Thinking True
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH

Action Business Change Inspirational Produce Signature
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH

Arrive Destination Realize Space Time Transformation
A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH

Beautiful Couple Encourage Friendship Love Seek Yourself
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH

Allow Body Genuine Healing Heart Human Lost Mind Relax Wisdom Worry
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH

Body Family Feeling Home Need Perception Suffering Take Care
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANH

Conscious Deep Depend Inspirational Life Quality Seed
The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH

Deep Hurt Importance Inspirational Moments Self Love Understand
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH

Concentrate Inspirational Myself Problem Time Worry
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH

Arrive Couple Enjoyment Love Thinking Walk
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH

Air Inspirational Mind Need Plant Silence
You must love in such a way that the person you love feels free.
THICH NHAT HANH

Couple Feeling Freedom Love Person Positive
There is no way to happiness – happiness is the way.
THICH NHAT HANH

Happiness Inspirational Positive
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH

Endeavor Habit Joy Live Ourselves Relax Run Success Time

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

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