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Thich Nhat Hanh Quote - Fear keeps us focused on the past or worried about the future.

Fear keeps us focused on the past or worried about the future.

Thich Nhat Hanh

Related Topics

Fear Focus Future Past Worry

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH

Concentrate Inspirational Myself Problem Time Worry
To be loved means to be recognized as existing.
THICH NHAT HANH

Existence Love Recognize
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH

Body Breathe Calm Inspirational Mind Moments Smile
Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH

Action Adversity Aware Effective Love Non Violence Suffering
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH

Air Inspirational Mind Need Plant Silence
When you learn how to suffer, you suffer much less.
THICH NHAT HANH

Experience Healing Inspirational Learning Struggle Suffering
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH

Believe Inspirational Pride Thinking
Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANH

Compassion Inspirational Learning Suffering Understand
Only the present moment contains life.
THICH NHAT HANH

Deep Inspirational Life Moments One Liner Present
Deep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANH

Help Kindness Listen Suffering
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH

Acceptance Attitude Be Yourself Beautiful Inspirational Need
Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANH

Angry Human Learning Peace Smile
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
THICH NHAT HANH

People Phenomena Reality
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
THICH NHAT HANH

Enemy Human Ignorance Injustice Person Violence
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH

Come Comfortable Disturb Enjoyment Heart Outside Silence Situation
There is no way to happiness – happiness is the way.
THICH NHAT HANH

Happiness Inspirational Positive
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH

Arrive Destination Realize Space Time Transformation
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH

Home Meditation Realize Touch
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH

Allow Body Genuine Healing Heart Human Lost Mind Relax Wisdom Worry
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANH

Bloom Deal Inspirational Negative Positive Touch Try Wrong
If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH

Distance Love Togetherness True Love Yourself
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH

Condition Freedom Giving Happiness Let Go
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH

Anchor Breathe Clouds Conscious Feeling Inspirational Sky Wind
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH

Confidence Enlightenment Happiness Hope Joy Practice Speak Trust
Life is a miracle, and being aware of simply this can already make us very happy.
THICH NHAT HANH

Aware Happiness Inspirational Life Miracle Positive
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH

Beautiful Believe Equivalent Finding God Goodness Life

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