Deep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANHAttachment to views is the greatest impediment to the spiritual path.
More Thich Nhat Hanh Quotes
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When you learn how to suffer, you suffer much less.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Today is the most important day of our lives.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Understanding means throwing away your knowledge.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Only the present moment contains life.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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In true dialogue, both sides are willing to change.
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We have more possibilities available in each moment than we realize.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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There is no way to happiness – happiness is the way.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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When we change our daily lives – the way we think, speak and act – we change the world.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Be part of the miraculous moment.
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Your presence is a miracle.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH