It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANHUnderstanding means throwing away your knowledge.
More Thich Nhat Hanh Quotes
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You must love in such a way that the person you love feels free.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Only the present moment contains life.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Understanding means throwing away your knowledge.
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There is no way to happiness – happiness is the way.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH