Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANHUnderstanding means throwing away your knowledge.
More Thich Nhat Hanh Quotes
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Letting go gives us freedom and freedom is the only condition for happiness.
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Only the present moment contains life.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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In true love, there is no pride.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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Understanding means throwing away your knowledge.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH