Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
More Thich Nhat Hanh Quotes
-
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH -
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
Be part of the miraculous moment.
THICH NHAT HANH -
What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH -
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANH -
If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH -
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANH -
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH -
Every word, every look, every action, and every smile can bring happiness to others.
THICH NHAT HANH -
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH -
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH -
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH -
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH -
Because of your smile, you make life more beautiful.
THICH NHAT HANH -
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANH -
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH