Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHThere is no way to happiness – happiness is the way.
More Thich Nhat Hanh Quotes
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Because you are alive, everything is possible.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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There is no way to happiness – happiness is the way.
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In true love, you attain freedom.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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My actions are my only true belongings.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Be part of the miraculous moment.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Fear keeps us focused on the past or worried about the future.
THICH NHAT HANH