Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANHThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
More Thich Nhat Hanh Quotes
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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My actions are my only true belongings.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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In true love, there is no pride.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH