Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
More Thich Nhat Hanh Quotes
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Because you are alive, everything is possible.
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My actions are my only true belongings.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Happiness is available. Please help yourself to it.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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There is no way to happiness – happiness is the way.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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The greatest of all miracles is to be alive.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANH