People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANHThere is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
More Thich Nhat Hanh Quotes
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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Seek peace. When you have peace within, real peace with others will be possible.
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What you are looking for is already in you. You already are everything you are seeking.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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You must love in such a way that the person you love feels free.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Be part of the miraculous moment.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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When you learn how to suffer, you suffer much less.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
THICH NHAT HANH