You must love in such a way that the person you love feels free.
THICH NHAT HANHThe most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
More Thich Nhat Hanh Quotes
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When we change our daily lives – the way we think, speak and act – we change the world.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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There is no way to happiness – happiness is the way.
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I have arrived. I am home. My destination is in each step.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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In true love, you attain freedom.
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In true dialogue, both sides are willing to change.
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Most of your suffering comes from the lack of understanding of yourself and others.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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In true love, there is no pride.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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What you are looking for is already in you. You already are everything you are seeking.
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We are here to awaken from our illusion of separateness.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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The greatest of all miracles is to be alive.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Live your daily life in a way that you never lose yourself.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Letting go gives us freedom and freedom is the only condition for happiness.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Smile, breathe and go slowly.
THICH NHAT HANH