The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANHEvery word, every look, every action, and every smile can bring happiness to others.
More Thich Nhat Hanh Quotes
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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You must love in such a way that the person you love feels free.
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Fear keeps us focused on the past or worried about the future.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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When we change our daily lives – the way we think, speak and act – we change the world.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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I have arrived. I am home. My destination is in each step.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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You have an appointment with life, an appointment that is in the here and now.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH