Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANHNonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
More Thich Nhat Hanh Quotes
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Understanding means throwing away your knowledge.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Letting go gives us freedom and freedom is the only condition for happiness.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Your presence is a miracle.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Only the present moment contains life.
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
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Many people are alive but don’t touch the miracle of being alive.
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In true love, you attain freedom.
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When you learn how to suffer, you suffer much less.
THICH NHAT HANH