Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
THICH NHAT HANHIt is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
More Thich Nhat Hanh Quotes
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Every thought you produce, anything you say, any action you do, it bears your signature.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Happiness is available. Please help yourself to it.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Fear keeps us focused on the past or worried about the future.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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Be part of the miraculous moment.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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The greatest of all miracles is to be alive.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Smile, breathe and go slowly.
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I have arrived. I am home. My destination is in each step.
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Only the present moment contains life.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH