Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANHIf we are not fully ourselves, truly in the present moment, we miss everything.
More Thich Nhat Hanh Quotes
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Every word, every look, every action, and every smile can bring happiness to others.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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There is no way to happiness – happiness is the way.
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Happiness is available. Please help yourself to it.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Understanding means throwing away your knowledge.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Be part of the miraculous moment.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Smile, breathe and go slowly.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH